Yesterday was a BIG MISTAKE! Apparently the body does not like to eat clean for 2 days and then terribly the next. Spent the night throwing up. Feeling pretty horrible today so I am doing the Master Cleanse for 2 days to get back on track. The Master Cleanse is Lemonade with Cayenne. Supposed to cleanse the body good. We will see.
This eating healthy stuff is not easy. You'd think it would be easy. Why isn't it easy?
If I could just get my brain to shut up it would be great.
I read somewhere that you can do anything for 3 weeks and it becomes a new habit. Please, Lord, let me make it 3 weeks!
No comments:
Post a Comment