Thursday, August 12, 2010

Day 8 - Charlotte

Last night was the first night in long time that I slept the entire night without waking up.  Yea!!!!!
I got on the scale and lost 7 pounds.  Yea!!!!!!!!

This morning my papaya was rotten..... so I set it outside in the garden for the butterflies.

Breakfast - Green Smoothie
                  2 pears
                  1 banana
                  1 tsp of Barlean's Greens  powder
                  1 cup of Almond Milk

Lunch - Nothing but water

Dinner - Salad of artichoke hearts, hearts of palm, tomatoes and a little shredded mozzarella (not raw but needed some substance

Joined a Zoomba class although they are not dancing zoomba they are doing Biance

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