Last night was the first night in long time that I slept the entire night without waking up. Yea!!!!!
I got on the scale and lost 7 pounds. Yea!!!!!!!!
This morning my papaya was rotten..... so I set it outside in the garden for the butterflies.
Breakfast - Green Smoothie
2 pears
1 banana
1 tsp of Barlean's Greens powder
1 cup of Almond Milk
Lunch - Nothing but water
Dinner - Salad of artichoke hearts, hearts of palm, tomatoes and a little shredded mozzarella (not raw but needed some substance
Joined a Zoomba class although they are not dancing zoomba they are doing Biance
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