Yesterday, I went to the Sawdust Festival and got my mind off fasting. We had a great time surrounded by Art. I came off my fast last night with a wonderful fresh green salad with red onions, peppers and tomatoes topped with my avocado/cilantro dressing.
Today, I am back on Raw and I feel so much better for doing the cleanse. I feel light and have no more stomach problems.
Menu for the day:
Breakfast: Peach/Plum/Bananna Smoothie with Almond Milk
Lunch: Green Salad with red onions, peppers and tomatoes
Dinner: Fresh Green Salad with green onions, red peppers, mushrooms and tomatoes w/Ginger Dressing
I am going to try Maca as it is reported to regulate body temperature, give you energy (not that I need that) and be a good women's supplement as a whole: http://www.macaroot.com/
I also have been getting very interested in the whole green thing: http://www.believeingreen.com/bigidea
Next Saturday, I am volunteering to help with the Youth Sailing Program in LA. The program teaches inner city teenagers to sail over several months. As a volunteer, I will work with the teenagers onboard while I learn how to sail, also. Check it Out. http://www.lamitopsail.org/
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