Days 1 through 10 (and Beyond):
■In the morning before drinking any lemonade, drink a quart of salt water (remain near a toilet).
■During the day drink 6 to 12 glasses of the Master Cleanse lemonade concoction. The lower number of 6 glasses is recommended for those seeking weight loss. The higher number is fine for those interested mostly in detoxification.
■In the evening drink some herbal laxative tea.
■You may experience dizziness, vomiting, joint pain, and weakness. You will also be really hungry. After several days many Master Cleanse dieters report entering a state of bliss that is either the result of the continuing elimination of toxins, or else a state similar to the tranquil experience that people who are starving to death have shortly before dying.
I will be BEGGING to get back to the RAW FOOD DIET!!
No comments:
Post a Comment